A nutrition-based approach to reversing Type 2 Diabetes
My featured project: managing and reversing Type 2 Diabetes through structured meals, blood-sugar-aware exercise and habit coaching — aimed at reducing medication dependence under medical supervision.
It combines my HPN certification with real-world coaching for lasting, measurable change.
Why choose the diabetes program?
•Blood-sugar-aware meal planning.•Structured, gentle exercise progression.•Habit and lifestyle coaching.•Progress tracking using your medical reports.•A team approach with your doctor.
What to expect
•Baseline assessment of diet, activity and reports.•A tailored, sustainable meal plan.•Safe exercise designed around your levels.•Regular monitoring of key markers.•Education to manage your condition long-term.
