Classes & Services

Train with purpose

Five ways I can help — pick the path that matches your goal, or book a consultation and we'll decide together.

1-on-1 training session photo

Personal Training

One-on-one coaching built on the fundamentals I practised daily as a Personal Trainer at Anytime Fitness Ahmedabad: honest assessment, clear goals, and a program designed for your body — not a template.

✓ Full fitness & movement assessment✓ Personalised program design✓ Goal setting with measurable milestones✓ Technique coaching every session

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Healthy meal / nutrition photo

Nutritional Guidance

As a certified Human Performance Nutritionist (HPN, A+ 93%), I build eating plans around your kitchen, culture and schedule — sustainable nutrition that supports training instead of fighting it.

✓ Custom meal plans, Indian-kitchen friendly✓ Macro & portion guidance without obsession✓ Performance fueling for training days✓ Regular reviews and adjustments

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Adapted training session photo

Special Population Training

Certified in Personal Training for Special Populations — safe, adapted programming for seniors, pre/postnatal clients, and people managing medical conditions, always in coordination with your doctor.

✓ Senior fitness & mobility work✓ Pre & postnatal training✓ Condition-aware program adaptations✓ Doctor-coordinated where needed

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Diabetes program photo or chart

Diabetes Management Program

My featured project: a nutrition-based approach to managing and reversing Type 2 Diabetes. Structured meals, blood-sugar-aware exercise and habit coaching — aimed at reducing medication dependence under medical supervision.

✓ Blood-sugar-aware meal planning✓ Structured, gentle exercise progression✓ Habit & lifestyle coaching✓ Progress tracking with your reports

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Group class / gym floor photo

Group & Gym Operations Training

High-energy group sessions plus something rarer: gym operations consulting. As Club Manager at Anytime Fitness Jodhpur I ran staffing, member relations and finances — I can help your gym run better too.

✓ Small-group training sessions✓ Corporate & community bootcamps✓ Gym staff training & floor standards✓ Operations & member-retention consulting

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Not sure where to start?

Book a Quick Start Consultation and we'll build your plan together.

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